Best Running Shoes in India for Men and Women

Best Running Shoes in India for Men and Women

two pairs of running shoes

This article has two parts – Best running shoes in India for men and Best running shoes in India for women.

Please note that this is not a list of the latest and the greatest running shoes. In fact, I have included many older models on this list – simply because they have been tested by the runners around the world and proven their worth.

And they cost a lot less than the latest models which makes them a good choice for most people.

I was extremely careful in picking the actual running shoes and not the ones made for fashion. So, these are the shoes I’d buy myself or recommend to the near and dear ones. If you are a beginner and want to know how to choose the right type of running shoes for you – take a look at How to choose running shoes.

Best Running Shoes in India for Men

Model Terrain Type Use Heel Drop Heel Height Forefoot Height Weight Check Price
Mizuno Wave Rider 19 Road Neutral Daily Running 12mm 31mm 19mm 272g Amazon
Nike Downshifter 7 Road Neutral Daily Running 12mm 283g Amazon
ASICS FuzeX Lyte 2 Road Neutral Daily Running 8mm 20mm 12mm 255g Amazon
Under Armour Micro G Assert 7 Road Neutral Daily Running 10mm 258g Amazon
New Balance Vazee Pace V2 Road Neutral Daily Running 6mm 24mm 18mm 269g Amazon
ASICS DynaFlyte 2 Road Neutral Daily Running 8mm 20mm 12mm 252g Amazon
Under Armour SpeedForm Fortis 2.1 Road Neutral Daily Running 8mm 32mm 24mm 252g Amazon
<>Nike Flex Rn 2017 Road Neutral Racing 7mm 20mm 13mm 221g Amazon
Mizuno Wave Hitogami 3 Road Neutral Racing 9mm 28mm 19mm 215g Amazon
New Balance 1400 v4 Road Neutral Racing 10mm 25mm 15mm 206g Amazon
Skechers Gorun 400 Road Neutral Racing 8mm 25mm 17mm 227g Amazon
ASICS Gt-1000 6 Road Stability Daily Running 10mm 22mm 12mm 289g Amazon
New Balance Fresh Foam Vongo V2 Road Stability Daily Running 4mm 26mm 22mm 329g Amazon
ASICS Gel Kayano 24 Road Stability Daily Running 10mm 22mm 12mm 320g Amazon
Mizuno Wave Inspire 12 Road Stability Daily Running 12mm 32mm 20mm 300g Amazon
ASICS Gel-DS Trainer 23 Road Stability Racing 10mm 20mm 10mm 238g Amazon

Mizuno Wave Rider 19

Mizuno Wave Rider 19 men's running shoe

Key Features

  • Lightweight and durable X10 rubber outsole
  • Use of blown rubber in the forefoot area for added softness and durability.
  • Airmesh upper provides great breathability and fit.
  • Use of high-quality foam rubber called U4icX in the midsole

Summary

The Mizuno Wave Rider 19 is a standard daily trainer designed for the neutral runners. It delivers an efficient and effortless transition with optimal shock absorption. It is packed with technology and is one of the most popular neutral running shoes out there.

Weighing just 272g for men, the wave rider 19 is very comfortable. It is a perfect blend of performance and comfort.

As this pair has a 12mm drop, it may not be a good choice for forefoot or midfoot strikers. But it is a great option for people who are natural heel strikers.

The quality materials used in Wave Rider 19 make it highly durable – making it great for high mileage runners.

So if you are looking for a high-quality, comfortable and durable running shoe, The Wave Rider 19 is a great option.

Buy from: Amazon


Nike Downshifter 7

Nike Downshifter 7 men's running shoe

Key Features

  • Attractive look due to the minimalistic design.
  • Thick-hardened rubber outsole to ensure the safety of a runner’s feet.
  • Midsole made of Phylon material which is a lot lighter than regular foam materials.
  • Simple and breathable mesh upper.
  • Insole made from EVA foam to provide support and extra cushioning.

Summary

Nike Downshifter 7 is a neutral daily training shoe. Although it lacks some of the protective features like the toe covers and heel covers; it does have good cushioning to protect your feet.

Nike Downshifter 7 has an open mesh upper which is pretty breathable.

The entire midsole of the shoe is made of Phylon material. It is a light-weight material and provides sufficient cushioning. And the insole is made of EVA foam which adds to the cushioning while providing great support.

The entire outsole of the shoe is made of durable rubber. It’s flexible and protects the runner’s feet.

Nike Downshifter 7 is pretty decent shoe overall. It’s made with good-quality materials which provide pretty nice cushioning and comfort. And the best part is, you can get it for a pretty good price.

Buy from: Amazon


ASICS FuzeX Lyte 2

Asics FuzeX Lyte 2 men's running shoe

Key Features

  • Seamless construction reduces the potential for irritation and friction
  • FuzeGel Midsole for lightweight adaptable comfort
  • Asics High Abrasion Rubber, placed in the critical areas of the outsole for exceptional durability
  • Engineered mesh upper for efficient breathability

Summary

Asics FuzeX Lyte 2 is a versatile performance road shoe designed for neutral runners.

The upper of FuzeX Lyte 2 is made of engineered mesh which is quite breathable. Also, the seamless construction promises to reduce the chances of irritation or friction caused by the traditional stitches and seems.

The midsole of the shoe utilizes ASICS’ FuzeGel material. It’s a combination of ASICS’ Gel cushioning system and EVA foam. It provides cushioning, comfort and shock absorption to the feet.

AHAR (ASICS High Abrasion Rubber) has been used on the outsole of FuzeX Lyte 2. It provides traction and durability.

Buy from: Amazon


Under Armour Micro G Assert 7

Under Armour Micro G Assert 7 men's running shoe

Key Features

  • Lightweight mesh upper for complete breathability
  • Durable leather overlays for stability and comfortable fit
  • EVA sockliner for comfort
  • One-piece Micro G foam midsole for ultimate comfort
  • Solid rubber outsole covers high-impact zones providing greater durability
  • Highly durable one-piece Micro G foam midsole

Summary

Micro G Assert 7 is a great option for runners who need a balance of flexibility and cushioning.

The upper of the shoe is made of lightweight mesh which delivers great breathability. Also, there are leather overlays in the upper that are light and durable.

The midsole of Micro G Assert is quite durable and is capable of providing cushioning for a long time. And EVA sockliner used in the shoe adds to the comfort and cushioning.

Solid rubber makes the outsole of Micro G Assert 7. It provides good traction and durability.

If you want a shoe that is lightweight, durable, and affordable Micro G Assert 7 is a great choice.

Buy from: Amazon


New Balance Vazee Pace V2

New Balance Vazee Pace V2 men's running shoe

Key Features

  • Use of blown rubber and carbon rubber
  • REVlite midsole for cushioning and durability
  • Woven synthetic/mesh upper
  • No-sew material construction

Summary

The upper of Vazee Pace V2 is made of light and comfortable mesh. It wraps the foot nicely providing a comfortable fit. Also, the no-sew construction reduces the chances of irritation or friction.

It has New Balances’s REVlite midsole which provides good cushioning and durability. And the traditional sockliner also adds to the cushioning for feet.

The outsole is made of blown rubber and carbon rubber. It provides great traction on different types of terrain and is quite durable.

New Balance Vazee Pace V2 is a versatile and durable performance trainer. It is quite capable of handling the heavy training of high mileage runner.

Buy from: Amazon


ASICS DynaFlyte 2

Asics Dynaflyte 2 men's running shoe

Key Features

  • FlyteFoam midsole technology
  • Full-length Spevafoam 45 for softness and improved comfort
  • Ortholite X-40 sockliner for a high level of breathability
  • Seamless construction
  • Removable sockliner

Summary

ASICS DynaFlyte 2 is lightweight, comfortable and durable running shoe. It has a well constructed upper, cushioning is great and the design of the shoe is pretty attractive and appealing.

ASICS DynaFlyte 2’s midsole is made with Flytefoam technology which makes this shoe very responsive. Flytefoam is also a lot better at absorbing shock and lighter in weight than the regular EVA foam.

This shoe has a full-length Spevafoam 45 for a soft platform feel and improved comfort. And Ortholite X-40 sockliner for excellent moisture management and a high level of breathability

Also, use of seamless materials reduces the potential for irritation and friction caused by traditional stitches and seams.

The removable sockliner can be replaced with a medical orthotic if you need to.

ASICS High Abrasion Rubber has been placed in the critical areas of the outsole which adds to the durability of the shoe.

Buy from: Amazon


Under Armour SpeedForm Fortis 2.1

Under Armour Speedform Fortis 2.1 men's running shoe

Key Features

  • Two-toned mesh upper for increased ventilation
  • Embedded sockliner for added cushioning & comfort
  • Two-piece Charged Cushioning midsole for great support & comfort
  • Solid rubber outsole for good traction and durability

Summary

In the upper of the shoe, the UA SpeedForm technology has been used. It molds to the runner’s foot and provides a better fitting.

The midsole is made of two-piece charged cushioning which provides a nice blend of comfort and support. And the UA SpeedForm technology used in the upper mold to the runner’s foot providing precise fitting.

The Solid rubber outsole of SpeedForm Fortis 2.1 makes it responsive, flexible and quite durable. Flex grooves have been placed anatomically to provide extra flexibility.

The midsole of this shoe is made of two-piece charged cushioning. The midsole provides a nice blend of comfort and support.

Buy from: Amazon


Nike Flex Rn 2017

Nike Flex Rn 2017 men's running shoe

Key Features

  • Engineered mesh upper for breathability
  • flexible outsole
  • Flywire technology for midfoot lockdown
  • Dual-density foam for lightweight comfort.
  • Rubber pods at the toe and heel for traction and durability

Summary

Nike Flex RN 2017 is a racing shoe made for neutral runners. It’s a lightweight, flexible and comfortable running shoe which you can use for your races and speed workouts.

The upper of the shoe is made of engineered mesh. It’s comfortable, feels good and is pretty breathable.

In the outsole of the shoe, rubber pods have been used which provide good traction and add to the durability.

The dual-density midsole provides good cushioning for the entire feet. And it makes the shoe pretty comfortable.

Buy from: Amazon


Mizuno Wave Hitogami 3

Mizuno Wave Hitogami 3 men's running shoe

Key Features

  • AIRmesh upper for great breathability
  • U4ic midsole for responsiveness and cushioning
  • X10 carbon rubber outsole for enhanced traction and durability

Summary

Wave Hitogami 3 is a lightweight, comfortable and durable racing shoe that you can use for your races and speed workouts.

Mizuno has used AIRmesh technology in the upper of this shoe which provides great breathability and support holding the foot comfortably.

The U4ic midsole handles the impact of landing pretty well. And it makes the shoe quite responsive providing efficient cushioning to your feet.

The entire outsole is covered with X10 carbon rubber which adds to the durability of this pair.

Buy from: Amazon


New Balance 1400 v4

New Balance 1400 V4 men's running shoe

Key Features

  • Breathable air mesh
  • EVA midsole for comfort
  • Lightweight, solid rubber outsole for traction and durability
  • No-sew material application

Summary

With a heel to toe drop of 10mm and the weight about 206g, New Balance 1400 v4 is designed for speed. It’s a neutral shoe that can be used for races and speed workouts.

The upper of 1400 v4 is made with breathable air mesh which provides efficient breathability and support.

The REVlight cushioning used in the shoe, absorbs shock efficiently, providing the runner much needed cushioning.

In the outsole, solid rubber has been used which provides good traction on the ground, and also makes the shoe durable.

Buy from: Amazon


Skechers Gorun 400

Skechers GoRun 400 men's running shoe

Key Features

  • Responsive and comfortable 5Gen midsole material
  • Goga Run insole for shock absorption and support
  • Sandwich mesh fabric and synthetic upper
  • Sole with GOimpulse sensors for traction

Summary

Skechers GOrun 400 is a lightweight and comfortable running shoe made for neutral runners. It’s also one of the most affordable running shoes on this list.

The upper of this pair is made of sandwich mesh, which provides a very comfortable fit and great breathability.

Skechers has used their 5Gen material in the midsole. This material is very responsive and provides great cushioning. It’s pretty lightweight as well.

This shoe also has Goga Run insole which has been placed above the cushioning unit. It provides great shock absorption and support.

In the outsole, GOimpulse sensors have been used. These sensors provide good traction on the surface.

Buy from: Amazon


ASICS GT-1000 6

Asics_GT-1000 6 men's running shoe

Key Features

  • SpevaFoam midsole for responsiveness
  • Gel technology cushioning in forefoot and rearfoot
  • ComfoDry sockliner for cushioning and moisture management
  • AHAR plus outsole in the critical areas for added durability
  • Impact Guidance System (IGM) technology to promote natural foot movement
  • Guidance Trusstic System for enhanced gait efficiency

Summary

Asics GT-1000 is a lightweight, comfortable, moderate stability running shoe. The high-quality materials used in this pair make it highly durable. It can be used for any type of workout and is a great choice if you are a high mileage runner.

Asics High Abrasion Rubber (AHAR) has been placed in the critical areas of the outsole for traction and enhanced durability.

The SpevaFoam midsole of the shoe improves responsiveness while decreasing midsole breakdown. And the Trusstic System used in the midsole helps promote natural gait of the foot.

This shoe also uses DuoMax support system in the midsole. It is a dual-density midsole system which enhances support and stability. Impact Guidance System (I.G.S) of this shoe promotes the natural foot strike.

GEL cushioning system has been used in the forefoot and rearfoot of the shoe. It is great at absorbing the shock of landing. And helps in efficient transitioning of the foot from heel-strike to toe-off.

Buy from: Amazon


New Balance Fresh Foam Vongo V2

New Balance Fresh Foam Vongo V2 men's running shoe

Key Features

  • Synthetic/mesh upper with a FantomFit overlay
  • Responsive Fresh Foam midsole
  • No-sew material application
  • Molded sockliner for extra cushioning

Summary

New Balance Vongo V2 is a good balance of support and cushioning for runners, who need light stability.

It has a lightweight upper made of breathable engineered mesh with a FantomFit overlay. For maximum comfort, the upper has a bootie construction with a no-sew application.

The midsole is made of New Balance’s EVA foam which is very responsive. And the molded sockliner provides extra cushioning for the foot. Also, a heel counter has been used which helps in keeping the heel in place while running.

The outsole is made with two-piece rubber and is quite durable.

Please note that this shoe has a very low heel drop of just 4mm.  If you choose to purchase this pair make sure you gradually transition into it.

Buy from: Amazon


ASICS Gel-Kayano 24

Asics Gel Kayano 24 men's running shoe

Key Features

  • Lightweight, durable and responsive FluidRide midsole
  • Heel Clutching system technology for improved heel fitting
  • Dynamic DouMax support system for support and stability
  • I.G.S technology to promote foot’s natural movement
  • Responsive FlyteFoam midsole
  • FluidFit upper for a glove-like fit
  • Rearfoot and forefoot Gel technology cushioning system for shock absorption

Summary

ASICS Gel-Kayano 24 is a highly cushioned, daily running stability shoe. The use of high-quality materials makes it very durable and a great choice for high-mileage runners.

The upper of Asics Gel-Kayano 24 is made with breathable engineered mesh. Use of FluidFit technology in the upper provides glove-like fitting.

FlyteFoam technology used in the shoe provides bounce back and responsiveness while running. The Heel clutching system keeps the foot in place during running sessions.

Use of AHAR (Asics High-Abrasion Rubber) in the rear outsole of the shoe provides good traction on the surface. This high-quality material also adds to the durability of the shoe. The outsole also has DuraSponge which is a blown AHAR rubber compound. It provides additional cushioning and durability.

The midsole is made of Asics’ FlyteFoam technology. It provides exceptional bounce back and responsiveness. The FluidRide technology also adds to the responsiveness of the shoe.

The I.G.S (Impact Guidance System) helps achieve a more natural movement of the foot while running.

The DuoMax support system enhances support and stability. This model also has Rearfoot and Forefoot Gel cushioning system which is efficient at absorbing the shock.

Buy from: Amazon


Mizuno Wave Inspire 12

Mizuno Wave Inspire 12 men's running shoe

Key Features

  • Wave plate technology for shock absorption and stability
  • Smooth ride technology for moderate overpronation support
  • Breathable air mesh upper
  • Ortholite sockliner for cushioning and moisture management
  • U4ic technology for shock absorption and responsiveness
  • DynamoFit system for optimal fit

Summary

Mizuno Wave Inspire 12 is comfortable and responsive running shoe designed for mild to moderate overpronators.

The upper of the shoe is made of breathable Airmesh. And the Dynamotion Fit provides optimal fitting.

In the midsole, the Mizuno Wave technology has been used. It provides great cushioning, making the shoe very comfortable. It also has Ortholite sockliner which is great at moisture management and keeps the runner’s feet cool and dry.

It utilizes Mizuno’s U4icX technology which provides cushioning and efficient shock absorption.

In the outsole, Mizuno’s X10 rubber has been used. It provides good traction and also makes the shoe durable.

Buy from: Amazon


ASICS Gel-DS Trainer 23

Asics Ggel DS Trainer 23 men's running shoe

Key Features

  • Adapt mesh upper
  • Duosole outsole enhances flexibility and maintains traction and durability
  • Rearfoot Gel Cushioning System absorbs shock
  • FlyteFoam Midsole Technology provides bounce back and responsiveness

Summary

ASICS Gel-DS Trainer 23 is a comfortable, lightweight, speed-focused running shoe for runners who need some support.

The upper of ASICS Gel-DS Trainer 23 is made of Adapt mesh upper. It is a flexible and breathable material. The upper wraps the foot nicely, providing comfortable fitting and support.

The FlyteFoam midsole provides bounce back and responsiveness. And the Propulsion Trusstic Technology promotes natural movement of the foot.

Use of an updated DuoSole outsole enhances traction and flexibility.

The DuoMax Support System helps promote neutral foot strike by correcting mild overpronation.

ASICS GEl-DS Trainer 23 also features Rearfoot Gel Cushioning System, which is great at absorbing shock.

In the outsole, AHAR (Asics High Abrasion Rubber) has been used. It provides great traction and makes the shoe durable.

Buy from: Amazon


Best Running Shoes in India for Women

Model Terrain Type Use Heel Drop Heel Height Forefoot Height Weight Check Price
Asics Gel Cumulus 18 Road Neutral Daily Running 10mm 13mm 23mm 272g Amzon
Under Armour Charged Bandit 3 Road Neutral Daily Running 8mm 211g Amazon
ASICS DynaFlyte 2 Road Neutral Daily Running 8mm 11mm 19mm 204g Amazon
Skechers GOrun Vortex Road Neutral Daily Running 10mm 17mm 27mm 392g Amazon
New Balance 775 V3 Road Neutral Daily Running 8mm 213g Amazon
ASICS Roadhawk FF Road Neutral Racing 8mm 12mm 20mm 190g Amazon
new balance 1400 V4 Running Shoes Road Neutral Racing 10mm 15mm 25mm 177g Amazon
ASICS Gel-Kayano 24 Road Stability Daily Running 13mm 12mm 25mm 263g Amazon
Mizuno Wave Inspire 12 Road Stability Daily Running 12mm 20mm 32mm 252g Amazon
Asics GT 2000 6 Road Stability Daily Running 10mm 11mm 21mm 235g Amazon

Asics Gel Cumulus 18

Asics Gel Cumulus 18 women's running shoe

Key Features

    • I.G.S Technology to enhance foot’s natural gait
    • Rearfoot and Forefoot Gel Technology for reducing shock impact
    • Fluidride Midsole provides bounce back and cushioning
    • Guidance Trusstic System Technology for enhanced gait efficiency
    • ComforDry Sockliner for additional cushioning and moisture management
    • Seamless construction to avoid potential irritation and friction

Summary

The upper of Asics Gel Cumulus 18 is made of breathable mesh. The seemless upper construction reduces the risk of any potential irritation or friction.

Asics’ FluidRide midsole provides the ultimate combination of bounce back and cushioning. It’s pretty lightweight and durable. The removable ComfoDry sockliner provides additional cushioning and moisture wicking. Also, the Gel technology used in the forefoot and rearfoot areas of the shoe reduces the impact of shock upon landing.

The outsole of the shoe is made of blown rubber. Additionally, the use of AHAR rubber in the outsole make this shoe very durable.

The high-quality materials used in Asics Gel Cumulus 18, make it a comfortable and durable running shoe. This pair from ASICS is a great choice for you; if you are a neutral, high-mileage runner.

Buy from: Amazon


Under Armour Charged Bandit 3

Under Armour Charged Bandit 3 women's running shoe

Key Features

  • Lightweight and breathable upper
  • Firm external heel counter for additional support
  • EVA sockliner for comfort and responsiveness
  • Charged Cushioning midsole for optimal cushioning and durability
  • Solid rubber outsole for great durability
  • Flex grooves provide proper flexibility

Summary

The upper of Charged Bandit 3 is made of lightweight and breathable material. It hugs your foot to provide good support.

This pair has the Charged Cushioning midsole which uses compression molded foam. And provides great cushioning and responsiveness.

Full rubber outsole used in the shoe provides excellent traction. It covers high-impact zones which make it pretty durable. Flex grooves have been placed anatomically which offer great flexibility in key areas.

Charged Bandit 3 also features a firm external heel counter which keeps the back of the foot in place; providing additional support.

Buy from: Amazon


ASICS DynaFlyte 2

ASICS DynaFlyte 2 women's running shoe

Key Features

  • Adapt mesh upper provides great support and flexibility
  • Flytefoam Midsole Technology for excellent responsiveness
  • Rearfoot Gel Technology Cushioning System absorbs shock during impact phase
  • Ortholite X -40 sockliner with high rebound properties
  • Guidance Line Midsole Technology for enhanced gait efficiency

Summary

ASICS DynaFlyte 2 has an Adapt mesh upper which provides great flexibility and support. The seamless construction reduces any chance of friction and irritation.

This shoe uses ASICS’ Flytefoam Midsole Technology which provides great responsiveness. This material used in the midsole is 55% lighter than the standard EVA foams.

The Rearfoot Gel Cushioning System of the shoe helps absorb the shock, providing a smooth ride. And the Ortholite X-40 sockliner provides great moisture management.

Like other ASICS running shoes, DynaFlyte 2’s outsole has ASICS High Abrasion Rubber (AHAR); which adds to the durability of this pair.

Buy from: Amazon


Skechers GOrun Vortex

Skechers GOrun Vortex women's running shoe

Key Features

  • Skechers Goga Mat technology for high-rebound cushioning
  • Ortholite insole for added cushioning and moisture management
  • M-Strike Technology to promote the mid-foot strike
  • Goimpulse sensors for flexibility

Summary

The upper of Skechers GOrun Vortex is made of two-toned mesh fabric and synthetic. This material is soft and also fits nicely.

The Goga Mat Technology used in the midsole provides high-rebound cushioning and responsiveness. And the ortholite sockliner provides additional cushioning, while keeping the inside of the shoe clean by wicking away the moisture.

It also features Resagrip Technology which provides additional cushioning and good traction.

Also, this shoe uses M-Strike Technology, which promotes a mid-foot strike.

Overall, Skechers GOrun Vortex is a lightweight, comfortable, and durable running shoe with an attractive design.

Buy from: Amazon


New Balance 775 V3

New Balance 775 V3 women's running shoe

Key Features

  • Synthetic/mesh upper for breathability
  • No-sew construction and Cush+ technology for exceptionalcomfort and cushioning
  • NB Memory Sole Comfort inserts for additional cushioning
  • EVA foam for cushioning
  • Rubber outsole pods for traction and durability

Summary

New Balance 775 V3 is designed to help neutral runners move with maximum comfort. You’ll find the soft and responsive midsole of the shoe, do great on your long runs on the road.

The upper of New Balance 775 V3 is made of a mix of synthetic and mesh materials. It provides a nice fitting to the foot and is quite breathable.

The midsole uses Cush+ which is a foam compound that offers responsive cushioning and comfort. It’s also pretty durable and stable.

EVA foam also provides cushioning and helps absorb the shock. As it comes in contact with the ground, it also offers good traction.

On the outsole, rubber pods have been placed. They provide great traction and make the shoe durable.

Buy from: Amazon


ASICS Roadhawk FF

ASICS Roadhawk FF women's running shoe

Key Features

  • FlyteFoam technology for exceptional bounce back and responsiveness
  • Full length SpevaFoam 45 lasting material for comfort
  • Use of AHAR on the outsole for durability
  • Seamless construction
  • Removable sockliner

Summary

ASICS Roadhawk FF is made for speed and versatility. Although mainly designed for races and speedwork, you can use it for your daily running as well.

Women’s version weighs only 190g making it one of the lightest shoes on this list.

The upper of the shoe is made of synthetic material which is highly breathable. And the seamless construction ensures there is no friction or irritation.

In the midsole, ASICS’ FlyteFoam technology has been used. This material is highly responsive and provides great bounce-back. And the full-length SpevaFoam 45 lasting provides a soft platform feel and improved comfort.

Roadhawk FF has a removable sockliner which provides additional cushioning and can be replaced if there is a need.

On the outsole, ASICS’ AHAR (ASICS High Abrasion Rubber) has been used. It is placed in critical areas of the outsole to provide traction and durability.

Buy from: Amazon


New Balance 1400 V4

new balance 1400 V4 women's running shoe

Key Features

  • Breathable air mesh
  • EVA midsole for comfort
  • Lightweight, solid rubber outsole for traction and durablity
  • No-sew material application

Summary

The shoe will also feel extremely light. Men’s version weighs 260g and the women’s version 177g.

New Balance 1400 v4 is designed for speed. It’s a neutral shoe that can be used for races and speed workouts.

The upper of 1400 v4 is made with breathable air mesh which provides efficient breathability.

The REVlight cushioning used in the shoe, absorbs shock efficiently, providing the runner much needed cushioning.

It’s also pretty durable.

In the outsole, solid rubber has been used which provides good traction on the ground, and also makes the shoe durable.

Buy from: Amazon


ASICS Gel-Kayano 24

ASICS Gel-Kayano 24 women's running shoe

Key Features

  • Lightweight, durable and responsive FluidRide midsole
  • Heel Clutching system technology for improved heel fitting
  • Dynamic DouMax support system for support and stability
  • I.G.S technology to promote foot’s natural movement
  • Responsive FlyteFoam midsole
  • FluidFit upper for a glove-like fit
  • Rearfoot and forefoot Gel technology cushioning system for shock absorption

Summary

The upper of Asics Gel-Kayano 24 is made with breathable engineered mesh. Use of FluidFit technology in the upper provides glove-like fitting.

FlyteFoam technology used in the shoe provides bounce back and responsiveness while running. The Heel clutching system keeps the foot in place during running sessions.

Use of AHAR (Asics High-Abrasion Rubber) in the rear outsole of the shoe provides good traction on the surface. This high-quality material also adds to the durability of the shoe. The outsole also has DuraSponge which is a blown AHAR rubber compound. It provides additional cushioning and durability.

The midsole is made of Asics’ FlyteFoam technology. It provides exceptional bounce back and responsiveness. The FluidRide technology also adds to the responsiveness of the shoe.

The I.G.S (Impact Guidance System) helps achieve a more natural movement of the foot while running.

The DuoMax support system enhances support and stability. This model also has Rearfoot and Forefoot Gel cushioning system which is efficient at absorbing the shock.

Buy from: Amazon


Asics GT 2000 6

Asics GT 2000 6 women's running shoe

Key Features

  • IGS (Impact Guidance System) technology
  • Rearfoot and frontfoot Gel technology for shock absorption
  • Exoskeletal heel counter for improved heel fitting
  • FlyteFoam midsole technology for exceptional bounce back and responsiveness
  • Guidance Midsole technology for enhanced gait efficiency
  • Gender-specific cushioning

Summary

The upper of ASICS GT 2000 6 has a mesh upper which is lighter and more breathable than the upper of older versions in this series.

GT 2000 6 uses ASICS’ premium FlyteFoam midsole. It utilizes organic super fibers and provides exceptional bounce back and responsiveness.

This shoe also has Rearfoot and Forefoot Gel cushioning technology that helps in absorbing the shock.

The IGS (Impact Guidance System) enhances the foot’s natural gait from heel strike to toe-off. Its Dynamic Duomax Support System enhances stability and support to reduce overpronation.

ASICS’ removable ComfoDry sockliner provides additional cushioning and moisture management.

In the outsole, AHAR (ASICS High Abrasion Rubber) has been used. It’s a high-quality material that increrases the durability of the shoe.

Buy from: Amazon


Mizuno Wave Inspire 12

Mizuno Wave Inspire 12 women's running shoe

Key Features

  • Wave plate technology for shock absorption and stability
  • Smooth ride technology for moderate overpronation support
  • Breathable air mesh upper
  • Ortholite sockliner for cushioning and moisture management
  • U4ic technology for shock absorption and responsiveness
  • DynamoFit system for optimal fit

Summary

The upper of the shoe is made of breathable Airmesh. And the Dynamotion Fit provides optimal fitting. This shoe also has Ortholite sockliner which is great at moisture management and keeps the runner’s feet cool and dry.

In the midsole, the Mizuno Wave technology has been used. It provides great cushioning, making the shoe very comfortable.

This shoe has U4icX technology which provides added cushioning and efficient shock absorption.

In the outsole, Mizuno’s X10 rubber has been used. It provides good traction and also makes the shoe pretty durable.

Check price: Amazon

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