A guide to help you choose the right pair of running shoes. Learn about your foot type, types of running shoes, and how they should fit properly. Also know about the most important things to consider before purchasing a pair for yourself.

When I started running, I thought I knew everything. I put on my shoes and just got started. Every day, I’d run hard and fast and try to beat the record of the previous day. I always ended up extremely tired. It wasn’t fun. I believed that is how running was supposed to feel in the … Read more How to Start Running: The Ultimate Guide to Running for Beginners